Training & analysis

Use Riding Zone

Ride inside a chosen cadence and power window with simple shift guidance.
In this guide

What it does

Riding Zone puts a cadence target and a power target on one screen. At a glance, you can see whether each value is below, inside, or above the range you selected.

When cadence is low, the screen may suggest shifting to an easier gear; when it is high, it may suggest shifting to a harder gear. The power indicator separately tells you whether to ease off or increase your effort. The suggestion is guidance, not an automatic shift command.

Set targets

  1. Open Ride screens and add or edit a Riding Zone screen.
  2. Enter a minimum and maximum cadence.
  3. Enter a minimum and maximum power.
  4. Save, then swipe to the screen while riding.

What data it needs

Riding Zone needs a cadence reading from a connected sensor. For power, it uses a power meter when one is available and can fall back to BikeNet’s clearly labeled estimated power.

You choose the ranges yourself. Riding Zone does not create a workout or decide what your target should be, so use values that suit the session you planned.